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Oat Muffins Topped with Fruit Yogurt

With no added flour or fats, dessert just doesn’t come much healthier. Try serving these muffins with fruit yogurt, and a few fruit or chocolate on top. You also need to be patient because it takes a while until they’re ready, but in the end, you will see that it’s worth it.
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With no added flour or fats, dessert just doesn’t come much healthier. Try serving these muffins with fruit yogurt, and a few fruit or chocolate on top. You also need to be patient because it takes a while until they’re ready, but in the end, you will see that it’s worth it.

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Ingredients

4 ounces of oat flakes
3 ounces of peanut butter
1 yogurt, approximately 5 ounces
1 banana yogurt, approximately 5 ounces
1 yogurt, approximately 5 ounces
1 strawberry
1 tablespoon blueberry
1 tablespoon chocolate chip

Ingredients

Steps

1
Done

Place the oat flakes in a large bowl.

2
Done

Add the peanut butter on top and mix.

3
Done

Grab a 6-slot muffin tin and add muffin wrappers on the bottom. Fill them with the oat and peanut butter mixture, leaving around 1/3 empty space.

4
Done

Split the strawberry yogurt between 2 muffins. Repeat with the other types of yogurt.

5
Done

Top with strawberries, blueberries, and chocolate chips according to your preferences.

6
Done

Freeze them for 3 hours before serving!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

135 kcal
Calories
24 g
Protein
6 g
Fat
4 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

8 Comments Hide Comments

Yes, Karen. We also use cups, teaspoons, tablespoons, and pounds. The thing is, a few weeks ago, someone asked us to use ounces. ))))))

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