Chicken Stew With White Beans and Tomato Sauce


Ultra Basic





A recipe allowed in a / / / diet.

When cooking for the entire family, there are two rules to follow: keep it simple, and make it tasty for the whole family. That’s why we recommend trying this simple chicken stew, with white beans, carrots, bell peppers, celery and other veggies. It’s simple, tasty and healthy!

Nutritional Chart

Calories: 392 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 38 g
  • 35 g
  • 12 g

Ingredients Needed for Chicken Stew With White Beans and Tomato Sauce

2 carrots
1 red bell pepper, chopped
1 yellow bell pepper, chopped
2 celerys sticks
1 jalapeno
9 ounces of chicken breast
1 tablespoon vegetable oil
1 tablespoon paprika powder
2 ounces of chopped celery
5 ounces of white bean
1 cup tomato sauce

How to Make Chicken Stew With White Beans and Tomato Sauce

  1. You can start with the chicken breast. Heat a saucepan and bring it to a boil. If it has no skin and bones, boil it for anytime between 20-25 minutes. When ready, slice it.
  2. Slice the carrots, celery sticks, and jalapeno.
  3. Heat a skillet, add vegetable oil and add all the veggies. Season them with salt and pepper. Cook them for about 2 minutes. Season with paprika powder, and add chopped celery and parsley.
  4. Stir and add red beans, tomato sauce, and boiled chicken. Cook everything for about 4-5 minutes, or until the sauce reduces.
  5. Enjoy!

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top