Calories: 364 kCal / serving
- 25 g
- 28 g
- 14 g
Ingredients Needed for Chicken Breast With Tomato Sauce and Capers1 chicken breast, approximately 12 ounces salt pepper 1 cup flour 2 tablespoons of vegetable oil 1 onion, chopped 2 garlic cloves, sliced 1 red bell pepper, chopped ½ cup white wine 1 teaspoon mixed herbs 1 tablespoon caper 1 red chili, sliced
How to Make Chicken Breast With Tomato Sauce and Capers
- Slice the chicken breast in halves and season it with salt and pepper. Coat it with flour.
- Heat a skillet, add vegetable oil and begin cooking the chicken. Fry it for about 6-7 minutes per side.
- Remove the chicken from the pan, and in the remaining fat, add the onion, garlic, and bell pepper. Stir, and when the onion becomes translucent, pour the diced tomatoes, white wine, and season with mixed herbs.
- Add the capers and the previously cooked chicken. Leave on heat for about 2-3 minutes.
- Serve warm!