Nutritional Chart
Calories: 538 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 35 g
- 40 g
- 13 g
Ingredients Needed for Chicken Breast With Anchovy and Yogurt Sauce
For the spicy yogurt cream sauce:
1 cup yogurt
2 tablespoons of caper
1 teaspoon paprika powder
1 teaspoon seven spice
1 tablespoon vegetable oil
lime zest
2 teaspoons of lime juice
For the chicken:
10 ounces of chicken breast
2 tablespoons of vegetable oil
1 ounce anchovy
2 ounces of black olive
6 ounces of baby spinach for garnishing
How to Make Chicken Breast With Anchovy and Yogurt Sauce
For the spicy yogurt cream sauce:
- Cover the chicken breast with this spicy yogurt sauce. Set aside.
Cooking the chicken:
- Add the chicken breast and fry it until golden brown, or for 10 minutes on each side. As you cook it, see to it that you dip the meat heavily in the anchovy cooked oil. Add the spicy yogurt cream sauce and the olives. Cook and stir for one more minute.
- Serve the meat sliced on a bed of baby spinach.