Broccoli Noodles With Beans and Parmesan

  • Difficulty: Basic
  • 20 minutes
  • 2 servings

Is spiralizing the new thing in people’s kitchens? Try and see if you like it. If you don’t have a spiralizer you can use a vegetable peeler or a knife to slice the veggies. We have made some broccoli noodles, and we’ve paired them with some white beans, and then flavored them with parmesan, lemon, and pine nuts. It’s an interesting dish, one we invite you to try as soon as possible.

Ingredients Needed for Broccoli Noodles With Beans and Parmesan

1 broccoli stalk
85 ounces of fresh broccoli florets
1 tablespoon pine nut
1 teaspoon olive oil
2 garlic cloves, chopped
½ teaspoon chili flakes
1 tablespoon lemon juice
10 ounces of canned white beans
¼ cup parmesan, shredded
lemon zest

How to Cook Broccoli Noodles With Beans and Parmesan

  1. Place the broccoli on a wooden board and slice off the stem.
  2. Slice of the edges and add the stem in the spiralizer to make noodles.
  3. Heat a skillet over medium heat and toast the pine nuts for 1-2 minutes.
  4. Heat a separate skillet over medium heat, add the olive oil and garlic.
  5. Add the broccoli noodles and small florets and season them with salt, pepper, chili flakes, and a small drizzle of olive oil. Cook for 2 minutes.
  6. Add the lemon juice, white beans, parmesan, and lemon zest. Cook for 3 more minutes, while stirring.

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