Chicken Breast With Heavy Cream, Garlic, and Ginger Sauce







A recipe allowed in a / / / diet.

This dish is special thanks to its sauce, which perfectly helps the fried, then roasted chicken breast shine on the plate. Cook garlic and ginger in oil, add chicken stock, lemon juice, and heavy cream to make the sauce. You can serve this saucy chicken rice on the side.

Nutritional Chart

Calories: 497 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 32 g
  • 39 g
  • 6 g

Ingredients Needed for Chicken Breast With Heavy Cream, Garlic, and Ginger Sauce

For the chicken breast:

1 tablespoon vegetable oil
10 ounces of chicken breast

For the heavy cream sauce:

1 tablespoon vegetable oil
2 garlic cloves, crushed
1 teaspoon ginger, shredded
½ cup chicken stock
1 tablespoon lemon juice
½ cup heavy cream
1 cup cooked rice (optional)

How to Make Chicken Breast With Heavy Cream, Garlic, and Ginger Sauce

  1. For the chicken breast:
    Heat the oil in a skillet over medium heat, then cook the chicken breast on both sides until golden brown. Season with salt, in the process. Remove from heat and set aside.
  2. For the heavy cream sauce:
    Heat the vegetable oil in a skillet over low heat, add the garlic and cook it until tender. Add the ginger and stir, then continue with the chicken stock, lemon juice, heavy cream, and season with salt. Cook, stir and bring it to a boil. Remove from heat.
  3. Add the cooked chicken breast to a 5×10 inches (13×25 cm) baking dish, pour the heavy cream sauce over it, and roast for 30 minutes at 360⁰F/180⁰C.
  4. Serve the meat with heavy cream sauce, garnished with cooked rice.

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