Nutritional Chart
Calories: 497 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 32 g
- 39 g
- 6 g
Ingredients Needed for Chicken Breast With Heavy Cream, Garlic, and Ginger Sauce
For the chicken breast:
1 tablespoon vegetable oil
10 ounces of chicken breast
salt
For the heavy cream sauce:
1 tablespoon vegetable oil
2 garlic cloves, crushed
1 teaspoon ginger, shredded
½ cup chicken stock
1 tablespoon lemon juice
½ cup heavy cream
salt
1 cup cooked rice (optional)
How to Make Chicken Breast With Heavy Cream, Garlic, and Ginger Sauce
- For the chicken breast:
Heat the oil in a skillet over medium heat, then cook the chicken breast on both sides until golden brown. Season with salt, in the process. Remove from heat and set aside. - For the heavy cream sauce:
Heat the vegetable oil in a skillet over low heat, add the garlic and cook it until tender. Add the ginger and stir, then continue with the chicken stock, lemon juice, heavy cream, and season with salt. Cook, stir and bring it to a boil. Remove from heat. - Add the cooked chicken breast to a 5×10 inches (13×25 cm) baking dish, pour the heavy cream sauce over it, and roast for 30 minutes at 360⁰F/180⁰C.
- Serve the meat with heavy cream sauce, garnished with cooked rice.