Apple and Mango Puree


Ultra Basic





A recipe allowed in a / / / / / diet.

This one looks very similar to one of those baby purees we feed our infants and toddlers with. So, no wonder if this is nourishing extra-smooth and velvety. Not to mention easy-to-prepare and, hmm, so tasty.

Nutritional Chart

Calories: 152 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 2 g
  • 1 g
  • 38 g

Ingredients Needed for Apple and Mango Puree

1 apple, cored, peeled and diced
1 mango, peeled and diced
2 teaspoons apple juice

How to Make Apple and Mango Puree

  1. Add the diced apple and mango to a measuring cup.
  2. Add the apple juice and puree everything.
  3. Serve immediately.

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