sweet tooth

Refined sugar

The Sweet and Sour Truth: 5 Compelling Reasons to Limit Added Sugars in Your Diet

In today’s modern diet, sugars have become a ubiquitous presence, lurking in various forms in our favorite foods and beverages. While our taste buds may delight in the sweetness, our bodies tell a different story. Excessive sugar consumption, particularly in the form of added sugars, poses significant health risks. In this article, we explore the …

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apple-orchard

QUIZ: An Apple a Day…

…keeps the doctor away. And does this in the most delicious ways. But perhaps you already knew that. Whether you gladly grab a raw dessert apple from time to time, gorge on finger-licking apple pies, or just seep from a glass full of hard cider, we think it’s time to test and enrich your knowledge …

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Chocolate cake for breaksfast

Researchers Agree! Eating Chocolate Cake for Breakfast Can Help You Lose Weight

Sure you know breakfast is the most important meal of the day. Today, you’ll find out why it’s also important to be the sweetest. Is eating chocolate cake for breakfast good for the waistline? A scientific study conducted by the University of Tel Aviv tested a hypothesis: eating chocolate cake for breakfast results in losing …

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How to make meringues

How to Make Meringues

Meringues are a delicious and pretty easy to make dessert. They have a crispy exterior and a soft interior, and a rich taste. Not to mention that after cooked, you can break them up and use the dust as a topping. Or you can just take the meringues mix and pour it over other desserts. …

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