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Turkey Peanut Stew

This one originates from Western Africa and depending on its thickness it wavers between thick soup and stew. If you like peanut butter, you’ll love this creamy stew. Make it meaty, too, with turkey mince, and spike it with curry powder and chili.
This one originates from Western Africa and depending on its thickness it wavers between thick soup and stew. If you like peanut butter, you’ll love this creamy stew. Make it meaty, too, with turkey mince, and spike it with curry powder and chili.

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Ingredients

2 tablespoons of vegetable oil
1 pound turkey mince
1 small onion, minced
2 garlic cloves, crushed
1 tablespoon curry powder
cup canned tomatoes
1 teaspoon chili flakes
2 cups of sweet potato, cubed
1 cup chicken stock
1 ½ cups of coconut milk
pepper
1 teaspoon brown sugar
cup chunky peanut butter

Ingredients

Steps

1
Done

Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Add the turkey mince and break it into smaller chunks. Cook for 7 minutes or until it brown, While occasionally stirring. Set aside.

2
Done

Heat the other tablespoon of oil in a sauce pan over low heat and add the onion. Cook and stir until tender. Add the garlic and stir it in.

3
Done

Add the curry powder and stir it in. Add the canned tomatoes, chili flakes, sweet potatoes, chicken stock, and coconut milk and do the same for each one.

4
Done

Season with pepper and brown sugar, stir, then cover with the lid and simmer for 20 minutes.

5
Done

Add the peanut butter and cooked turkey mince, stir them in and simmer for 5 minutes.

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Nutritional Chart

569 kcal
Calories
21 g
Protein
47 g
Fat
22 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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