Ingredients
-
2
-
1
-
1
-
2
-
1
-
0.66
-
1
-
2
-
1
-
1.5
-
-
1
-
0.66
Steps
|
1
Done
|
Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Add the turkey mince and break it into smaller chunks. Cook for 7 minutes or until it brown, While occasionally stirring. Set aside. |
|
2
Done
|
Heat the other tablespoon of oil in a sauce pan over low heat and add the onion. Cook and stir until tender. Add the garlic and stir it in. |
|
3
Done
|
Add the curry powder and stir it in. Add the canned tomatoes, chili flakes, sweet potatoes, chicken stock, and coconut milk and do the same for each one. |
|
4
Done
|
Season with pepper and brown sugar, stir, then cover with the lid and simmer for 20 minutes. |
|
5
Done
|
Add the peanut butter and cooked turkey mince, stir them in and simmer for 5 minutes. |
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Nutritional Chart
569 kcal
Calories
21 g
Protein
47 g
Fat
22 g
Carbohydrates
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