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Pulled Pork Sandwiches with Arugula

If you want these sandwiches on your table, you’ll have to be patient. In order to get this flavorful and tender pulled pork, you must marinate the meat for 2 hours, pan-sear it, then slow cook it for another 4 hours. Finally, when you assemble your sandwiches top the meat with refreshing arugula. All in all, it is worth the wait, believe us.
If you want these sandwiches on your table, you’ll have to be patient. In order to get this flavorful and tender pulled pork, you must marinate the meat for 2 hours, pan-sear it, then slow cook it for another 4 hours. Finally, when you assemble your sandwiches top the meat with refreshing arugula. All in all, it is worth the wait, believe us.

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Ingredients

4 garlic cloves, crushed
1 teaspoon salt
1 teaspoon dried rosemary
1 teaspoon chili flakes
1 teaspoon pepper
1 teaspoon fennel seeds
1 tablespoon olive oil
2 pounds of pork shoulder
3 bay leaves
8 buns
2 cups of arugula

Ingredients

Steps

1
Done

Add the crushed garlic, salt, rosemary, chili flakes, pepper, fennel seeds, and olive oil to a small bowl. Mix until even.

2
Done

Add the pork shoulder to a roomy baking dish and coat it with the mixture. Marinate for 2 hours.

3
Done

Heat 2 teaspoons of vegetable oil in a pan over high heat and add the pork. Fry for 6 minutes on both sides.

4
Done

Transfer the seared pork to the slow cooker, add the bay leaves and cook for 4 hours.

5
Done

Transfer the cooked meat on the work surface and shred it.

6
Done

Cut each bun horizontally in half. Make sandwiches using the pulled pork and arugula.

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Nutritional Chart

440 kcal
Calories
33 g
Protein
23 g
Fat
22 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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