Pollock With Mushrooms


Ultra Basic





A recipe allowed in a / / / diet.

Fast, easy and tasty! These are the three defining words for this recipe! Try it at home!

Nutritional Chart

Calories: 211 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 6 g
  • 15 g
  • 14 g

Ingredients Needed for Pollock With Mushrooms

1 tablespoon olive oil
3.5 ounces of alaska pollock, chopped into small pieces
4 mushrooms, chopped
½ red bell pepper
0.5 green bell pepper
¼ lime
1 lettuce mix

How to Make Pollock With Mushrooms

  1. Heat the vegetable oil in a skillet. Add the fish, season with salt and pepper and let it cook for 5 minutes.
  2. When it has finished cooking, remove the fish from the pan.
  3. In the remaining fat, add mushrooms, bell peppers, salt, pepper and squeeze the lime. Cook until the vegetables soften. Add lettuce mix.
  4. Serve with fish.

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