Meat and Veggie Tortilla Sandwich

Difficulty:

Ultra Basic

30

minutes

Servings:

2

A recipe from the cuisine, allowed in a / diet.

When you want a sandwich but you don’t have much time to spend in the kitchen, make this meat and veggie tortilla sandwich. It’s satisfying, with balanced flavors and textures, and has all the good ingredients that give you energy.

Nutritional Chart

Calories: 547 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 43 g
  • 53 g
  • 16 g

Ingredients Needed for Meat and Veggie Tortilla Sandwich

1 tablespoon butter
12 ounces of minced meat
½ cup tomato sauce
2 tortilla wraps
3 hams
1 red bell pepper, cut into strips
1 ounce - mozzarella
¼ red bell pepper, sticks
¼ yellow bell pepper, sticks
0.25 green bell pepper, sticks
1 spring onion, cut into strips

How to Make Meat and Veggie Tortilla Sandwich

  1. Melt the butter in a skillet, on medium heat.
  2. Add the minced meat, stir often and cook.
  3. Add the tomato sauce and simmer until the meat is cooked through.
  4. Divide the meat mixture into halves.
  5. Spread half of the meat mixture on one tortilla wrap. Add a layer of ham, half of the mozzarella, colored bell pepper sticks, and spring onion.
  6. Heat a nonstick skillet.
  7. Fold the tortilla wrap and heat it in the skillet just until the mozzarella melts.
  8. Do the same for the second tortilla wrap.
5
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