Ginger Chicken Mince Stew







A recipe allowed in a / / / / diet.

Got 20 minutes at your disposal? Because this is all you need to put together a delicious ginger-flavored chicken stew for 4. It’s a one-skillet dish where soy sauce and rice wine vinegar complete its Asian-cuisine feel.

Nutritional Chart

Calories: 190 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 20 g
  • 10 g
  • 4 g

Ingredients Needed for Ginger Chicken Mince Stew

1 teaspoon olive oil
1 pound chicken mince
2 garlic cloves, crushed
1 medium onion, minced
½ teaspoon soy sauce
1 teaspoon rice wine vinegar
1 tablespoon ginger, shredded
1 spring onion, chopped

How to Make Ginger Chicken Mince Stew

  1. Heat the olive oil in a skillet over medium-high heat.
  2. Add the chicken mince. Cook and stir until it starts changing color.
  3. Add the garlic and onion and stir them in. Add the soy sauce, vinegar, ginger, and spring onion. Stir them in.
  4. Season with salt and pepper and do the same. Serve garnished with lemon wedges.

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