Herbed Lamb Chops With Carrots and Peas







A recipe allowed in a / / / diet.

You can’t imagine how easy and quick you can grill some lamb chops until you actually do it! So, feel free to make a garlic and rosemary mixture to flavor the meat, then throw it on the heated grill! Serve with vegetables! We suggest cooked veggies in the cold season and a fresh salad in the summer!

Nutritional Chart

Calories: 658 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 17 g
  • 77 g
  • 44 g

Ingredients Needed for Herbed Lamb Chops With Carrots and Peas

2 tablespoons of rosemary, dried
2 garlic cloves
1 tablespoon olive oil
4 lamb chops
3 tablespoons of vegetable oil
1 white onion, sliced julienne
3 carrots, sticks
2 ounces of green peas
⅔ cup canned tomatoes
½ teaspoon dried mint
1 tablespoon parsley, chopped

How to Make Herbed Lamb Chops With Carrots and Peas

  1. Add the rosemary in a bowl. Crush the garlic and add it to the same bowl, then add the olive oil and sprinkle some salt and pepper. Mix everything.
  2. Coat each lamb chop with rosemary and garlic mixture.
  3. Heat a grill machine and grill the lamb chops on one side for about 4-5 minutes, then turn the chops over and grill them for another 4-5 minutes.
  4. Heat the vegetable oil in a skillet.
  5. Add the white onion and cook until it softens.
  6. Add the carrot sticks and continue to cook them for 1-2 minutes.
  7. Add 1/3 cup (85 ml) of water.
  8. Add the green peas.
  9. Mix and cook until vegetables soften. Then, add the canned tomatoes and mix. Cook the vegetables for about 10 more minutes.
  10. Add the dried mint and fresh chopped parsley. Mix and cook for 2-3 minutes, then remove from the stove.
  11. Serve the grilled lamb chops warm with the cooked vegetables.

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