Herb-Crusted Pork Tenderloin

Difficulty:

Medium
60

minutes

Servings:

8
A recipe allowed in a / / diet.

Before roasting this guy, let’s coat it properly first. A peppery garlic mixture flavored with basil, thyme, and rosemary will do great. The result? A flavorful tender and crispy-crusted tenderloin with no carbs at all. Oh, this makes great meat for a side-dish.

Nutritional Chart

Calories: 210 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 37 g
  • 6 g
  • 1 g

Ingredients Needed for Herb-Crusted Pork Tenderloin

2 garlic cloves
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried rosemary
salt
½ teaspoon peppercorns
1 teaspoon olive oil
2 ½ pounds of pork tenderloin

How to Make Herb-Crusted Pork Tenderloin

  1. Add the garlic cloves, basil, thyme, rosemary, peppercorn, and olive oil to a blender. Season with salt and blend.
  2. Line a roomy baking dish with aluminum foil and place the tenderloin inside.
  3. Coat it with the garlic and spice mixture, then roast for 50 minutes at 440⁰F/225⁰C.
5
(2)

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