Grilled Tuna Steak With Stuffed Mushrooms







A recipe allowed in a / / diet.

Meat isn't the only way to get precious protein - you can use fish and veggies for that, too. Marinate the protein-rich tuna in a flavorful mixture and stuff the Portobello mushrooms with cherry tomatoes and parmesan. Heartily use olive oil and deliciously grill them all.

Nutritional Chart

Calories: 686 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 75 g
  • 50 g
  • 12 g

Ingredients Needed for Grilled Tuna Steak With Stuffed Mushrooms

9 ounces of tuna steak
1 tablespoon lemon zest
1 tablespoon rosemary
1 tablespoon fresh parsley
2 garlic cloves, crushed
2 tablespoons of olive oil
2 portobello mushrooms
5 cherry tomatoes, diced
1 ounce low moisture mozzarella, shredded
olive oil for drizzling on the grill
2 rosemary sprigs
1 tablespoon balsamic vinegar

How to Make Grilled Tuna Steak With Stuffed Mushrooms

  1. Place the steak on a plate and for each side, add some lemon zest, rosemary, fresh parsley, garlic, and 1 tablespoon of olive oil, season with salt and pepper, and rub this mixture into the fish. Take care to coat the steak evenly. Marinate for 10 minutes.
  2. Fill the mushrooms with the diced cherry tomatoes and the remaining tablespoon of olive oil, sprinkle some rosemary, and season with salt. Also, add the mozzarella to each one.
  3. Drizzle some olive oil on the grill, place the stuffed mushrooms, and grill for 10 minutes.
  4. Add the steak, place the rosemary sprigs on it, and grill on each side for 6 minutes.
  5. You can serve the fish steak and mushrooms together with mixed salad and garnish with balsamic vinegar.

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