Grilled Swordfish and Veggies

  • Difficulty: Ultra Basic
  • 30 minutes
  • One serving

Swordfish is a delicious fish, with a firm texture, similar to tuna. If you want to try a simple recipe with it, buy a good quality steak, grill it, and serve it with a light side of sauteed veggies. It’s simple, with a rich taste, and it’s something you can cook at home and make it look like a restaurant meal.

Ingredients Needed for Grilled Swordfish and Veggies

1 tablespoon vegetable oil
1 celery stick, sliced
1 spring onion, sliced
½ red bell pepper, sliced
0.5 green bell pepper, sliced
salt
pepper
1 teaspoon ginger powder
4.25 ounces of sword fish fillet
1 teaspoon white sesame seeds
1 teaspoon black sesame seeds

How to Cook Grilled Swordfish and Veggies

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the carrot, celery, spring onion, and cook them for 2-3 minutes.
  3. Add the bell peppers, and season them with salt, pepper, and ginger powder.
  4. Cook them for another 2 minutes.
  5. Place the fish on a hot grill, season it with salt, pepper, and cook it for 3-4 minutes per side, depending on the thickness.
  6. Place the fish next to the vegetables and top it with sesame seeds.

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