Taco-Stuffed Avocado

Difficulty:

Basic

30

minutes

Servings:

4

A recipe allowed in a / / / diet.

Taco seasoning mix is easy to make at home if you have the right spices. Also, you can eat 'avocado tacos', which are gluten-free and dairy-free, if you replace the taco shells with avocado halves.

Nutritional Chart

Calories: 625 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 26 g
  • 50 g
  • 24 g

Ingredients Needed for Taco-Stuffed Avocado

½ teaspoon chili flakes
½ teaspoon sea salt
1 teaspoon cumin seeds
½ teaspoon black pepper
½ teaspoon dried oregano
1 teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon paprika
1 tablespoon olive oil
1 onion, diced
1 pound ground beef
4 avocados, halved
4 cherry tomatoes, sliced
1 red bell pepper, diced
2 spring onions, thinly sliced

How to Make Taco-Stuffed Avocado

  1. Combine in a small bowl the spices: chili flakes, sea salt, cumin, pepper, dried oregano, onion powder, garlic powder, and paprika.
  2. Heat the olive oil in a skillet and add the onion. Cook until soft and translucent. Add the ground beef, stir and cook further until the meat goes light-brown.
  3. Add the spices, stir and cook for a few more minutes, until the ground beef is cooked.
  4. Preheat the oven to 300⁰F/150⁰C.
  5. Stuff the avocado halves with the beef mixture, then decorate with cherry tomato slices and red bell pepper. Place the stuffed avocados into a baking tray and move to the oven. Bake for 10 minutes.
  6. Sprinkle spring onion on top before serving.
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