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Grilled Chicken and Avocado Mash Tortilla

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Ingredients

Adjust Servings:
1 avocado
1 red onion
0.5
2 limes
salt
pepper
1 tablespoon olive oil
10 ounces of chicken breast , thinly sliced
1 teaspoon chili flakes
1 teaspoon vegetable oil
1 red chili , thinly sliced
1 red bell pepper , sliced
1 yellow bell pepper , sliced
2 garlic cloves
1 green chili , sliced
1 tablespoon heavy cream
2 tortilla wraps
chives

Nutritional Information

759 kcal
Calories
60 g
Carbs
38 g
Protein
43 g
Fat

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This chicken and avocado tortilla is a light, fresh, and healthy option for dinner. The chicken is grilled, and it's served next to a delicious mash made with avocado, red onion, and apple, flavored with a bit of lime juice. Add some grilled vegetables into the mix and this tortilla recipes may become one of your favorites.

Ingredients

Steps

1
Done

Mince the avocado, red onion, and apple. Squeeze half a lime on top. Keep the remaining half and slice it.

2
Done

Season with salt, pepper, and add olive oil. Mix.

3
Done

Place the chicken in a large bowl. Squeeze the juice from the second lime on top. Season the chicken with salt, pepper, and chili flakes.

4
Done

Pour a small drizzle of oil on your electric grill. Place the chicken on the grill and cook it for around 15-18 minutes.

5
Done

Remove the chicken and place the chili peppers, lime slices, garlic, and bell peppers.

6
Done

Grill them for 2-3 minutes.

7
Done

Place the minced veggies in a blender along with half of the grilled ones. Pour the heavy cream.

8
Done

Blend until smooth.

9
Done

Place the tortilla wraps on your working surface. Top them with avocado mash, grilled chicken and veggies.

Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper. I’m probably too lazy to cook myself as often as I’d wish, but I always come up with the nicest twists for recipes. I add or remove ingredients, and I feel like a “Master of Ideas.” I dubbed myself that, I admit it. Other than flavors, I’m quite into movies, TV series, sports competitions, hiking in nature, traveling, and learning about other things.

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