Ginger Mushroom Oatmeal







A recipe allowed in a / diet.

When running out of time and when you are a big fan of oats, try this hot and spicy porridge for your breakfast. Make it hearty by mixing in mushrooms and topping it with a soft-boiled egg. We flavored ours with soy sauce and beef stock, but you can always make yours vegetarian.

Nutritional Chart

Calories: 409 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 22 g
  • 11 g
  • 59 g

Ingredients Needed for Ginger Mushroom Oatmeal

2 cups of water
1 cup beef stock
1 cup fine oats
1 teaspoon butter
7 ounces of brown mushrooms, sliced
1 teaspoon ginger, shredded
1 teaspoon soy sauce
½ teaspoon chili flakes
1 spring onion, chopped
1 soft boiled egg

How to Make Ginger Mushroom Oatmeal

  1. Add the water and beef stock to a cooking pot and heat it over low heat.
  2. Gradually add the fine oats while vigorously stirring. Cook for 15-20 minutes. Set aside.
  3. Start melting the butter in a skillet over low heat. Add the mushrooms and stir them for up to 2 minutes.
  4. Stir in the ginger, soy sauce, chili flakes, and spring onion.
  5. Transfer the mushroom mixture to the oat porridge pot. Mix until even. Serve topped with a soft boiled egg.

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