Nutritional Chart
Calories: 444 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 58 g
- 14 g
- 24 g
Ingredients Needed for Flemish Stew
1 tablespoon butter
1 medium red onion, sliced
2 medium white onions, sliced
2 ¼ pounds of beef for stew, cubed
pepper
1 teaspoon paprika
salt
2 garlic cloves, thinly sliced
3 bay leaves
8 fresh thyme sprigs
1 dark beer
3 toast bread slices
1 tablespoon mustard
How to Make Flemish Stew
- Melt the butter in a skillet over low heat. Add the red and white onion. Cook and stir until tender.
- Turn the heat to medium, add the beef meat and stir it in. Season with paprika, salt, and pepper. Cook and stir until beef starts browning.
- Add the garlic, bay leaves, thyme, and dark beer. Stir them in. Turn the heat lower.
- Spread the mustard on the 3 slices of toast. Place them upside down into the cooking stew. Cover with the lid and simmer for 2 hours.