Duck and Potato Soup







A recipe allowed in a / / diet.

Hmm, what to do with the duck carcass left from your previous cooking adventure? An incredibly scrumptious soup, of course. The duck carcass and the duck fat will flavor the whole thing altogether. And the ‘thing’ is a potato broth enhanced with vegetable goodies, ginger, and Cajun spices.

Nutritional Chart

Calories: 265 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 11 g
  • 14 g
  • 26 g

Ingredients Needed for Duck and Potato Soup

1 pound duck carcass
4 tablespoons duck fat
2 onions, chopped
2 carrots, sliced
1 red bell pepper, diced
1 celery, chopped
1 teaspoon ginger, shredded
2 garlic cloves, thinly sliced
1 teaspoon Cajun spice mix
1-ounce celery leaves, chopped
2 potatoes, cubed
8 cups water (2 liters)

How to Make Duck and Potato Soup

  1. Add the carcass and 1-2 tablespoons of duck fat to a pot over medium heat. Season with salt.
  2. Cook until the meat changes color, then transfer to a bowl.
  3. Add the remaining duck fat to the pot and mix in the onions.
  4. Add the carrots, red bell pepper, and celery. Stir in.
  5. Add the ginger, garlic, Cajun spice mix, the cooked carcass, celery leaves, potatoes, and water.
  6. Cook for 35 minutes, while occasionally stirring.
  7. Serve garnished with dill.

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