Cucumber and Onion Salad With Soy Sauce Dressing


Ultra Basic





A recipe allowed in a / / diet.

A healthy and tasty salad can be hard to come by. But we’ve already got one prepared for you! It’s easy to make, you don’t need too many ingredients, and they’re all covered in a delicious Asian-inspired dressing. The best part is that you can add your favorite veggies to the mix without being afraid of the calories!

Nutritional Chart

Calories: 233 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 30 g
  • 3 g
  • 15 g

Ingredients Needed for Cucumber and Onion Salad With Soy Sauce Dressing

2 cucumbers
1 onion
1 spring onion
1 teaspoon sesame seeds
1 teaspoon chili flakes
1 garlic clove
1 tablespoon sesame oil
1 tablespoon balsamic vinegar (or soy sauce)

How to Make Cucumber and Onion Salad With Soy Sauce Dressing

  1. Cut and slice the cucumber. Chop the onion and the spring onion. Add the veggies to a large bowl.
  2. Chop and mince the garlic clove.
  3. Add the sesame seeds, and chopped garlic, and season with salt and chili flakes.
  4. Add the sesame oil and balsamic vinegar.
  5. Toss the salad to combine and serve!

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