Creamed Spinach With Fried Egg on Top


Ultra Basic





A recipe allowed in a / / / diet.

Planning on making a healthy and tasty breakfast? You can leave meat aside for today, because we have a delicious vegetarian option for you. Try this creamed spinach, topped with a fried egg and you will feel as strong as Popeye the Sailorman!

Nutritional Chart

Calories: 497 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 19 g
  • 13 g
  • 43 g

Ingredients Needed for Creamed Spinach With Fried Egg on Top

7 ounces of spinach 1 tablespoon butter 1 onion, chopped 2 garlic cloves, thinly sliced 1 teaspoon vegetable oil ½ cup heavy cream 1 egg, fried parmesan 3 tablespoons of mayonnaise

How to Make Creamed Spinach With Fried Egg on Top

  1. Add water in a saucepan and bring it to a boil.
  2. Add the spinach and cook it until wilted. Drain the spinach and place it on your wooden board.
  3. Chop it thinly.
  4. Heat a skillet over medium heat, add the butter in it and melt it.
  5. Add the onion and cook it until softens.
  6. Add the garlic and spinach and stir.
  7. Add a light sprinkle of vegetable oil and pour the heavy cream.
  8. Cook for 2-3 more minutes, to reduce the sauce.
  9. Serve the spinach with 1 fried egg on top!

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