Nutritional Chart
Calories: 528 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 7 g
- 51 g
- 16 g
Ingredients Needed for Coconut Muffins
1 cup coconut flour
2 eggs
3 tablespoons of ghee
2 tablespoons of sugar-free vanilla bean sweetener
1 tablespoon coconut oil
¾ cup unsweetened coconut cream
3 tablespoons of coconut flakes
How to Make Coconut Muffins
- Add the coconut flour, eggs, ghee, and 1 tablespoon of vanilla bean sweetener to a bowl. Mix until even and grainy using a hand mixer.
- Coat a 9-cup muffin pan with coconut oil, then transfer the grainy mixture into the muffin cups. Bake for 10 minutes at 350⁰F/175⁰C.
- Add the coconut cream, coconut flakes, and the remaining tablespoon of vanilla bean sweetener to a bowl. Mix until smooth.
- Remove the muffin pan from oven, let it cool, then top each muffin with coconut mixture. Refrigerate for 30 minutes.