Chicken-Stuffed Tomatoes

Difficulty:

Basic
30

minutes

Servings:

2
A recipe allowed in a / / diet.

They might look like regular tomatoes on the outside, but on the inside there’s a whole other story. After removing the pulp, we’ve stuffed the tomatoes with cooked chicken breast, and topped them with melted mozzarella. Feel free to add any kind of meat or vegetables, because tomatoes go amazingly well with just about everything!

Nutritional Chart

Calories: 310 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 12 g
  • 34 g
  • 16 g

Ingredients Needed for Chicken-Stuffed Tomatoes

1 tablespoon vegetable oil 1 onion, thinly chopped 9 ounces of chicken breast, diced 1 garlic clove, chopped ¼ cup shredded mozzarella 1 red onion, chopped

How to Make Chicken-Stuffed Tomatoes

  1. Preheat the oven to 350°F/175°C.
  2. Remove the heads and pulp of the tomatoes. Put aside the pulp for later.
  3. Heat a skillet, add 1 tablespoon of vegetable oil and throw in the onion.
  4. After it turns translucent, add the diced chicken.
  5. When the meat changes its color to golden, add on the garlic and the tomato pulp you’ve saved earlier.
  6. Leave it on heat for about 2 more minutes.
  7. Fill the empty tomatoes with the cooked chicken and top them with shredded mozzarella.
  8. Bake them in the oven for the next 10-12 minutes and serve.
5
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