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Chicken in Creamy White Sauce

This braised chicken is truly delicious thanks to its creamy white sauce made of half-and-half, mushrooms, white wine, and Dijon mustard. Try it because it's full of flavors and doesn't have too many carbs.
This braised chicken is truly delicious thanks to its creamy white sauce made of half-and-half, mushrooms, white wine, and Dijon mustard. Try it because it's full of flavors and doesn't have too many carbs.

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Ingredients

1 whole chicken, cut up
1 tablespoon canola oil
salt
pepper
1 white onion, julienne sliced
4 ounces of mushroom, sliced
cup dry white wine
2 teaspoons of dijon mustard
½ cup half-and-half

Ingredients

Steps

1
Done

Cut the chicken legs, wings, and breasts. Set aside the rest.

2
Done

Season the chicken legs, wings, and breasts with salt and pepper.

3
Done

heat the canola oil in a skillet and add the chicken pieces in it. Fry until golden brown, for about 4 minutes on each side. When ready, set aside.

4
Done

Add the onion in the same skillet and coon it until softens.

5
Done

Add the mushrooms and cook until browned, about 5 minutes, then add the dry white wine.

6
Done

Add the chicken pieces on top and cover the skillet with a lid. Reduce heat to medium-low and simmer for about 20 minutes, or until the chicken is cooked through.

7
Done

Add the Dijon mustard, half-and-half, and about 1/4 cup of water. Season with salt and pepper and stir. Cover again and simmer for 3 more minutes.

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Nutritional Chart

216 kcal
Calories
34 g
Protein
7 g
Fat
3 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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