Bacon-Wrapped Veggie Onion Bombs







A recipe allowed in a / / diet.

These snacks are 'da bomb', but the only danger to them is the possibility of eating too many. Stuff them with a juicy egg, breadcrumb, and veggie mixture. Then wrap them in onion and bacon. Bake them in the oven and then just try to refrain from eating all of them!

Nutritional Chart

Calories: 282 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 11 g
  • 19 g
  • 20 g

Ingredients Needed for Bacon-Wrapped Veggie Onion Bombs

For the vegetable mixture:

1 medium zucchini, shredded
1 small celery root, shredded
2 medium carrots, shredded
1 small red onion, diced
2 eggs
1 tablespoon tomato paste
⅓ cup breadcrumbs
1 teaspoon garlic powder

Assemble the bombs:10 ounce:

2 big onions
10 ounces of bacon (20 stripes)

How to Make Bacon-Wrapped Veggie Onion Bombs

  1. For the vegetable mixture:

    Add the zucchini, celery, carrots, red onion, eggs, tomato paste, breadcrumbs, and garlic powder to a bowl. Season with salt and pepper and mix using your hands. Set aside.

  2. Assemble the bombs:

    Cut off one onion’s both ends. Remove and discard the skin, then make a vertical incision on one side of it, from top to bottom. Break off the layers and set them aside. Do the same with the other onion.

  3. Fill each onion layer with vegetable mixture, wrap it with 2 strips of bacon, then skewer it.
  4. Place them on a baking dish and bake for 25 minutes at 400⁰F/200⁰C. You should get 10 of them. You can cook them in 2 batches of 5 using a smaller baking dish or, even better, you can simply use a bigger one (or even a parchment paper-lined baking tray).
  5. Serve them with ketchup.

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