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Butternut Squash and Arugula Pasta

Butternut Squash and Arugula Pasta

Butternut squash is an incredibly versatile veggie. You can use it in all kinds of salads, pies, and here we’ve used it in a delicious pasta recipe. We’ve roasted it, and paired it with some arugula, goat cheese, and some crunchy pine nuts. For the pasta, you can use anything from penne, spaghetti to ravioli.

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Ingredients Needed for Butternut Squash and Arugula Pasta

3.5 ounces of butternut squash, diced
1 tablespoon olive oil
salt
pepper
5 ounces of whole wheat penne
1 ounce goat cheese, crumbled
3 ounces of arugula
2 tablespoons of pine nuts

How to Make Butternut Squash and Arugula Pasta

  1. Preheat the oven to 360 degrees F/180 degrees C.
  2. Line a baking sheet with parchment paper.
  3. Add the diced squash over it. Slide the tray into the oven for the next 25 minutes.
  4. Next, heat a saucepan over medium heat, and fill it halfway with water. Add a pinch of salt and the whole wheat penne.
  5. Cook them according to the instructions on the package.
  6. Drain the pasta and add them to a large bowl.
  7. Add the goat cheese over the pasta, some butternut squash, arugula, and pine nuts. Give it a good stir.
Almond Butter Zucchini Noodles

Almond Butter Zucchini Noodles

If you’re completely over grains but you do miss a nice pasta dish in your life, we have an idea for you! Replace noodles or spaghetti with these zucchini noodles. Then put together this amazing almond butter-based sauce in just under 15 minutes and you’ll be asking: penne who?

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Ingredients Needed for Almond Butter Zucchini Noodles

1 large zucchini
1 tablespoon cold pressed sesame oil
2 spring onions, sliced
¼ cup chicken stock
1 tablespoon soy sauce (optional)
1 tablespoon apple cider vinegar
1 tablespoon maple syrup
1 tablespoon sriracha
¼ cup almond butter
2 tablespoons of crushed almonds

How to Make Almond Butter Zucchini Noodles

  1. Spiralize the zucchini to make noodles and set aside.
  2. Heat the cold-pressed sesame oil in a skillet and cook the spring onion in it until it softens.
  3. Reduce the heat to low and add the chicken stock, soy sauce, apple cider vinegar, maple syrup, sriracha, and almond butter. Stir and cook for 1-2 minutes to make a sauce.
  4. Add the zucchini noodles and stir to coat them with the sauce. Serve with crushed almonds on top.
Celery Carbonara Casserole

Celery Carbonara Casserole

This casserole is so tasty that you won’t believe it has no gluten in it! Instead of spaghetti, we used celery noodles. Cashew sauce gives it a cheesy and nutty flavor, and the bacon completes the taste!

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Ingredients Needed for Celery Carbonara Casserole

½ celery root
½ cup cashews
3 eggs
â…“ cup almond milk
2 tablespoons of nutritional yeast
1 tablespoon olive oil
5 slices nitrate-free bacon, chopped
1 onion, diced
1 teaspoon organic butter
sea salt
pepper

How to Make Celery Carbonara Casserole

  1. Add the cashew nuts to a bowl and cover with warm water. Soak for 15-20 minutes.
  2. Preheat the oven to 400ËšF/200ËšC.
  3. Meanwhile, peel and spiralize your celery root. Set aside the noodles you obtained.
  4. Strain the cashew and add it to a food processor. Also, add the eggs, almond milk, and nutritional yeast. Process for 30 seconds until smooth. Set aside.
  5. Heat the olive oil in a skillet and fry the nitrate-free bacon. Add the onion and cook it until softens. Add the organic butter, sea salt, and pepper. Stir and cook for 1 more minute, on low heat.
  6. Transfer the celeriac noodles and the cooked bacon and onion mixture to a large bowl. Pour the cashew mixture over the noodles. Stir everything.
  7. Transfer to a casserole dish and place in the oven. Bake for 15 minutes.
What’s the Difference Between Rice Noodles and Pasta? An Investigation

What’s the Difference Between Rice Noodles and Pasta? an Investigation

Rice noodles and pasta are two very popular products. Ever since we’ve gone so ‘worldly’ in our own kitchens, these products are popular everywhere in the world. But what’s the difference between rice noodles and pasta when it comes to nutritional values? Let’s find out. I have been having a lot of fun lately in

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