What do you do with watermelon seeds after eating a delicious slice? Do you throw them out? If your answer is yes, maybe we can gently sway you in the other direction, because if you roast watermelon seeds, we promise you they’ll be delicious! Watermelon seeds can actually be a very crunchy and tasty snack […]
Roast Watermelon Seeds, We Tell You Why and How to Do It Read More »
Couscous recipes are lovely to make because it’s such an easy ingredient to work with. You can pair it with many things. At the same time, what it lacks in flavor, it makes up in texture, which means that it’s a great thing to add in many dishes. When it comes to cooking couscous, there
Couscous Recipes: 7 That Will Make You Love It Read More »
Our planet doesn’t have enough fruits and vegetables for all of us, according to new research. Not enough to satisfy the recommendations of nutritionists around the world. The study was recently published in The Lancet Planetary Health. Right now, just about 55 percent of the world’s population lives in countries that have adequate access to enough
Eat Enough Fruits and Vegetables, They Say. What if We Don’t Have Enough? Read More »
If you like to snack on fruit, especially during the summer, and you’re never low on supplies, you’ll love these fruit recipes we’ve chosen for you to make. That way you’ll have one extra excuse to pick up more mango, grapefruit or whatever it is you love the most! One of my favorite childhood desserts
8 Fruit Recipes That Will Make Everything Sweeter Read More »
Is there anything better than crispy chicken skin when you’re cooking a chicken leg or thigh? We think not, that’s why making it perfect is essential. Here’s the trick to it. I always winced at the idea of cooking chicken without its skin. That’s the best part! Nutritionists used to say that we should remove
Crispy Chicken Skin – How to Make It Perfect Read More »
Consuming sugary drinks could be worse for our health than we previously thought, according to the results of a new study, conducted over 10 years. The research was done by a French team, who wanted to discover if there is a link between consuming sugary drinks and the risk of cancer. Mathilde Touvier the lead
Consuming Sugary Drinks Linked to Cancer in New Study Read More »
From potato to Cinderella! Maybe it’s unfair that whenever we think of this root vegetable, we always have French fries in mind. When it comes to potato recipes, there are so many more wonderful ideas out there. I recently really liked this tweet, that got a lot of attention on my social media. Potatoes existed
9 Potato Recipes That Could Rival French Fries Read More »
You’ve heard about the benefits, but you don’t know what steps to take to start the Mediterranean diet? We’ve got you covered with an accessible guide to what to eat and how! As we’ve written before, the Mediterranean diet was proven time and time again to help your body in numerous ways. So maybe you
Go Healthy! a Beginner’s Guide to Start the Mediterranean Diet! Read More »
Who says that bacon always has to sit around next to sunny side up eggs on the plate? Let us introduce it to other ingredients as well! Here are some bacon recipes that are definitely (some of) our favorites. I can never get enough bacon. Who can, really? The sheer joy of biting into a
12 Bacon Recipes Because We Know You Love It Read More »
Common wisdom says that you shouldn’t have eggs every day, because they’re not really that healthy. But what’s the truth according to science? Should you be eating eggs daily? My love for eggs is something well-known and I could honestly probably have them for breakfast, lunch, and dinner without batting an eye. But my mom
Eating Eggs Daily – Yea or Nay? Read More »
New research looking at Amazon customer reviews suggests that food is too sweet these days. But the customers aren’t just talking about desserts here. This study was done by researchers from the Monell Center, who analyzed about 400,000 food reviews posted by Amazon’s customers. Their goal? To gain insight into the food choices that people
Food Is Too Sweet, According to Amazon Customer Reviews Read More »
There is more and more scientific evidence that suggests a connection between gut health and the risk of developing Parkinson’s disease. New research shows that some protein key in the development of the disease can spread to the gastrointestinal tract all the way up to the brain, according to The Guardian. Our bodies naturally form
Gut Health Keeps Parkinson’s Disease Away Read More »
