Mediterranean diet

List of foods to eat for a long and healthy life

The Complete List of Foods to Eat for a Long and Healthy Life

A scientific journal has finally published a comprehensive list of foods to eat for a long and healthy life. We’re talking about the Journal of the American College of Cardiology that presented in its November issue the Ideal Dietary Patterns and Foods to Prevent Cardiovascular Disease: Beware of Their Anti-Inflammatory Potential. The paper is largely a

The Complete List of Foods to Eat for a Long and Healthy Life Read More »

Scroll to Top