Montignac Diet
The Montignac diet is a low glycemic diet plan designed for people who love food and don’t want to give up on it while trying to lose weight. This program focuses on consuming foods low on the glycemic index, in order to better control the amount of glucose delivered into the bloodstream after eating.
Not sure where to start? Get inspired by our wide collection of Montignac recipes, as colorful and as tasty as homemade meals can get.
