Nutritional Chart
Calories: 170 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 18 g
- 4 g
- 16 g
Ingredients Needed for Seafood Patties
6 ounces of seafood mix
½ yellow bell pepper, diced
1 celery stick, diced
½ onion, diced
2 tablespoons of panko
1 tablespoon parsley, chopped
1 teaspoon lemon juice
pepper
1 teaspoon soy sauce
1 teaspoon dried oregano
salt
1 teaspoon mustard
1 teaspoon fish sauce
1 whisked egg
How to Make Seafood Patties
- Add the seafood mix to a blender and crush them. Transfer them to a bowl.
- Add the bell pepper, celery, onion, 1 tablespoon of panko, parsley, lemon juice, and a dash of pepper. Keep adding the soy sauce, oregano, salt to taste, mustard, fish sauce, and the whisked egg.
- Start mixing using a spatula. Add the remaining panko and mix until even.
- Start shaping patties from this mixture. We’ve got 8 of them.
- Fill a pan 1/4 with vegetable oil and heat it over medium heat. Fry the patties for 4 minutes on both sides.