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Pork Tenderloin with Prune Sauce

Let’s bake pork tenderloin together with a sweet mixture of green apples and sweet potatoes. Enhance the pork and the vegetable side with an interesting and stylish white wine and prune sharp sauce. Now let the flavors enchant your guests. Can you hear their words of praise, already?
Let’s bake pork tenderloin together with a sweet mixture of green apples and sweet potatoes. Enhance the pork and the vegetable side with an interesting and stylish white wine and prune sharp sauce. Now let the flavors enchant your guests. Can you hear their words of praise, already?

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Ingredients

1 cup prunes, pitted
1 cup white wine
2 small green apples, halved and sliced
2 small sweet potatoes, thickly sliced
2 small onions, quartered
2 tablespoons of olive oil
salt
1 teaspoon dried rosemary
pepper
1 pound pork tenderloin
1 teaspoon mustard
1 teaspoon butter
½ cup vegetable stock

Ingredients

Steps

1
Done

Add the prunes to a bowl and pour the white wine over them. Let them soak for 60 minutes.

2
Done

Add the green apples, sweet potatoes, onion, and 1 tablespoon of olive oil to a bowl. Season with salt, pepper, and dried rosemary. Mix until even.

3
Done

Add the pork tenderloin to a roomy baking dish. Season with salt and pepper on both sides and rub in.

4
Done

Add the vegetable mixture, drizzle with the remaining tablespoon of olive oil, then bake for 35 minutes at 390⁰F/195⁰C.

5
Done

Add the soaked prunes and white wine to a skillet over low heat. Cook and stir until it bubbles.

6
Done

Add the mustard and butter. Cook and stir in until the butter melts.

7
Done

Add the vegetable oil, stir in, then cook for 15 minutes, or until reduced. Serve this prune sauce over pork and veggies.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

431 kcal
Calories
33 g
Protein
12 g
Fat
50 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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