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Strawberry Chia Seed Pudding

Strawberry and Chia Seed Pudding

Chia seeds have lots of health benefits, and they’re also a highly reliable energy booster. It is said that the ancient Mayan warriors used to eat them to boost their stamina during wartime. Luckily we live in peaceful times now, so you can enjoy chia seeds in a delicious pudding, topped with a few strawberries, and sweetened with just a touch of beet sugar.

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Ingredients Needed for Strawberry and Chia Seed Pudding

3 ounces of fresh strawberries
1 tablespoon Greek yogurt
1 tablespoon cottage cheese
½ teaspoon beet sugar
1 cup almond milk
¼ cup chia seeds

How to Make Strawberry and Chia Seed Pudding

  1. Add the strawberries to a blender.
  2. Add the Greek yogurt, cottage cheese, beet sugar, and the almond milk to the blender.
  3. Blend everything until smooth. Pour the mixture into a sealable jar.
  4. Add the chia seeds, secure the jar with a lid, and shake the jar a few times.
  5. Refrigerate overnight.
  6. When serving, top the pudding with a few extra strawberries.
Food Coloring Types: How to Choose the Right One for Your Needs.

Food Coloring Types: How to Choose the Right One for Your Needs

If you haven’t used food coloring until now because you didn’t know which type to choose, it’s time to unravel the mystery. It’s quite simple, actually!   Macarons, rainbow cakes, candies, cupcakes with frostings, glazed gingerbread – what if about all these magnificent desserts had no food coloring added? Would it be enough to see

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Hot Salmon Salad

If you like sushi, then you might want to try this salmon salad. Mix it with sour and salty pickled cucumber and some parsley, to freshen up the taste! Beet makes it a bit sweet, just perfect to balance everything. Spice it up with some chili flakes and pepper, and dig in!

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Ingredients Needed for Hot Salmon Salad

6 ounces of salmon fillet
1 cucumber
1 parsley
1 tablespoon caper
1 small beetroot
2 tablespoons of chili flakes
pepper

How to Make Hot Salmon Salad

  1. Remove the skin from the salmon fillet.
  2. Dice the salmon flesh. Dice the pickled cucumber. Chop the parsley. Dice the beet.
  3. Add all the ingredients in a bowl and mix.
  4. Season with pepper.
  5. Serve the salmon salad with toast or crackers.

Asian Pork With Red Rice Noodles

Planning an Asian feast tonight? Well, you are in the right place! Take some pork neck, which is full of flavor, and marinate it using sesame oil, soy sauce, and oyster sauce. In this way, you get a very tender meat that will be perfect for this dish! By the way, if you’re wondering why the noodles are red, it’s the beetroot juice! No artificial food coloring needed!

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Ingredients Needed for Asian Pork With Red Rice Noodles

1 ounce dried mushroom
7 ounces of pork neck
salt
pepper
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 red onion
¼ red bell pepper
0.25 orange bell pepper
4 baby corns
1 chili
1 garlic clove, chopped
1 teaspoon chopped ginger
1 spring onion
1 ounce peas
3.5 ounces of rice noodles
1 tablespoon olive oil
½ cup beetroot juice

How to Make Asian Pork With Red Rice Noodles

  1. Soak the mushrooms for about 10-12 minutes in a bowl of hot water.
  2. Thinly slice the pork neck and add it into a large bowl.
  3. Season it with salt, 1 tablespoon of sesame oil, pepper, soy sauce, and oyster sauce.
  4. Mix everything using your hands and let the meat marinate for the next 30 minutes.
  5. Slice the onion, bell peppers, baby corns, chili, and spring onion.
  6. Boil the peas in salty water for about 1 minute.
  7. Separately, add water into another saucepan and bring it to a boil.
  8. Cook the rice noodles according to the instructions on the package.
  9. Heat a skillet, add olive oil and start cooking the marinated pork.
  10. Add the garlic, ginger, and red onion.
  11. Stir, and when meat turns golden, add all the other veggies, including the mushrooms.
  12. Cook the meat and the veggies for about 2-3 more minutes.
  13. Add the remaining sesame oil into a skillet, and add the cooked noodles.
  14. Add beetroot juice, stir, and when they turn red, switch off the heat.
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