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Overripe bananas are brown and squishy and not very pleasant to eat because they become sweeter and stickier. But why waste something that could be put to good use in another way? Here’s what you can do with a banana that seems to be past its expiration date. The nutrient content of a banana changes […]
Don’t Waste Overripe Bananas. Here’s What to Do With Them Read More »
Did you know that magnesium is an absolutely vital mineral for your body? If not, it’s time to bring more in your diet. Here are the magnesium-rich foods that are incredibly good for your health. Magnesium is a vital mineral. We cannot stress enough how important it is. It has its hand in hundreds of
Magnesium-Rich Foods Are a Must for Your Diet Read More »
Fruit sugar is not the Big Bad Wolf from the Three Little Pigs fable. Yes, it is a type of carbohydrate and yes, it can make you fat if you consume huge amounts of it. But is eating fruit a good thing or a bad thing? Sugar is a carbohydrate which is easily digested and
Fruit Sugar – the Good, the Bad and the Ugly Read More »
Just a few drops of balsamic glaze, also known as balsamic reduction or reduced balsamic vinegar, will bring a burst of flavor to raw vegetables, salads, bagels, steak, and even sweet things like chocolate! It’s a great saucy sweet dip that’s multifunctional. Are you interested yet? Here’s how to make balsamic glaze as easy as
How to Make Balsamic Glaze Read More »
Eating past 8 pm doesn’t have to be completely verboten, even if dieting rules claim it in an absolute way. In fact, there are some snacks you can have at night which help your body relax, fall asleep, and even give you some protein to help you build muscle while dreaming. Here are some of
Snacks You Can Have at Night Without the Extra Weight Read More »
Eating is becoming more and more complicated and eating healthy doubly so. You might think you’re nourishing yourself with items from all the major food groups, but not all of them are good for you. Here are the foods to cut back on. And what to replace them with. Even in this age of information,
4 Foods to Cut Back On. and What to Replace Them With Read More »
It can be overwhelming, anxiety-inducing, and a real energy drain. Supermarket shopping can be the absolute worst. But what about making smart choices and flowing through the aisles, light as a feather? You can achieve that, by having a strategy and understanding how supermarkets work and operate. Did this ever happen to you? You go
Supermarket Shopping: Avoid the Hassle and Make Smart Choices Read More »
Pancakes are well and good for a traditional breakfast, but sometimes you need variety in your life. That’s why we recommend you learn how to make crepes: they’re just as fast and easy and the batter keeps for a few days. Confession: I’ve had more crepes than pancakes in my life, and I adore them.
How to Make Crepes Read More »
Have you gained a few pounds lately? Then it’s quite understandable if you want to make just a few changes in your routine, to get in shape. Winter’s gone so it’s time to break open the spring rules for weight loss rulebook! I don’t know what type of relationship you have with the cold season,
Spring Rules for Weight Loss. 5 Tips That Help You Get in Shape Read More »
Any movie night with your friends, your significant other, or your cat deserves the perfect snack. Popcorn is a classic snack to turn to, but there are ways to make better popcorn. So switch up the flavors and try these ideas, for the ideal movie night. The smell, the incomparable crunch, and the salty taste.
Have a Greater Movie Night: 5 Ways to Make Better Popcorn Read More »
No matter how much you travel, there will probably always be some exotic fruits you never knew existed. You may have heard about jackfruit and dragon fruit, but we still have 18 more on the list. Check them out! The more you travel, the more you realize that you don’t know as many things as
20 Exotic Fruits You Never Knew Existed. How Many of Them Have You Tried? Read More »
Pound cake can be boring when served as is. But this classic dessert can become simply astonishing if you add fruit, whipped cream or chocolate to the equation. Here’s how to serve pound cake to upgrade its taste! The name ‘pound cake’ comes from the original recipe, which contained one pound each of butter, sugar,
How to Serve Pound Cake in 10 Different Ways Read More »
