Kebab and Leafy Greens Wrap







A recipe from the cuisine, allowed in a diet.

This dish is inspired by the tasty intersection of Arabic and Mediterranean cuisine. The minced meat grilled on skewers is rich and full of intriguing spices (coriander, turmeric, chili, and cumin to name just a few), while it's paired with something green and full of fiber: a mix of lettuce, baby spinach, and onions.

Nutritional Chart

Calories: 558 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 42 g
  • 15 g
  • 70 g

Ingredients Needed for Kebab and Leafy Greens Wrap

Preparing the meat:

10 ounces of minced meat
1 teaspoon pepper
1 teaspoon coriander powder
1 teaspoon turmeric
1 teaspoon chili powder
1 teaspoon cumin powder
1 teaspoon thyme powder
1 teaspoon salt
1 tablespoon raisin
lemon juice
6 teaspoons of vegetable oil
1 garlic clove, crushed

For the salad:

3 ounces of lettuce
3 ounces of baby spinach
1 ½ red onions, sliced
6 tablespoons of pomegranate seed
lemon juice
6 teaspoons of vegetable oil
3 tortilla wraps
greek yogurt
fresh parsley, chopped, for garnishing

How to Make Kebab and Leafy Greens Wrap

  1. Preparing the meat:
    Add the minced meat into a bowl and, using hands, mix in the pepper, coriander, turmeric, chili, cumin, thyme, salt, raisins, lemon juice, and garlic.
  2. Place the meat on skewers and cook it using the sandwich maker grill. We ended up with 9 meat rolls.
  3. For the salad:
    Add the lettuce, baby spinach, red onion, pomegranate, lemon juice, vegetable oil, and salt into a bowl and mix them using two spatulas.
  4. Place each tortilla in a skillet over low heat and heat it a little until it starts changing color.
  5. Fill each tortilla with 3 meat rolls and salad and add some Greek yogurt and fresh parsley, too. Wrap it and serve it.

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