Chicken and Bell Pepper Tortilla Wrap


Ultra Basic





A recipe allowed in a diet.

If you feel like eating something similar to a kebab or shawarma, then how about you skip the fast food and make it yourself at home? Cook some chicken breast with soy sauce, add some bell pepper slices and some other veggies. Wrap everything in a tortilla and you’re good to go!

Nutritional Chart

Calories: 393 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 26 g
  • 30 g
  • 20 g

Ingredients Needed for Chicken and Bell Pepper Tortilla Wrap

2 chicken breasts
vegetable oil for cooking
1 tablespoon soy sauce
¼ red bell pepper
0.25 green bell pepper
¼ yellow bell pepper
2 tortillas
1 cucumber
2 lettuces leaves
1 lime
2 ounces of feta cheese

How to Make Chicken and Bell Pepper Tortilla Wrap

  1. Heat oil in a cast-iron skillet to a medium high temperature.
  2. Add the chicken breasts, cut in pieces.
  3. Sprinkle salt and pepper.
  4. Add the soy sauce and stir fry until golden.
  5. In a wok, add the bell pepper slices, salt, and pepper and cook until the pepper pieces soften.
  6. Cut the cucumber in thin strips.
  7. Take 1 tortilla and add some cooked bell pepper and cooked chicken.
  8. Then add some cucumber strips and some shredded lettuce.
  9. Squeeze half a lime over the tortilla.
  10. Add the feta cheese.
  11. Roll the tortilla wrap.

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