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If you feel cold from November to March, you totally need some superfoods that warm you up! Don’t worry, most of them can be eaten raw but even cooking them only takes a few minutes! So, why not follow the easy path to feeling warm? I don’t know how things work for you in the […]
Superfoods That Warm You Up in the Cold Season Read More »
The Montignac diet may seem complicated, but once you get familiar with the glycemic index (GI) notion and you learn how to combine foods, it’s quite an agreeable diet to follow. As long as you choose foods with a GI lower than 35, you can eat as much as you like! The Montignac diet is
The Montignac Diet. a Method That Doesn’t Count the Calories Read More »
We like to use any possible occasion for trying more and more sandwich recipes. It can be a regular brunch, a picnic, a road trip or National Sandwich Day, which is fast approaching. On November 3rd, we celebrate one of America’s (and the world’s) most popular lunch items. It’s National Sandwich Day! Since we eat it
10 Sandwich Recipes for National Sandwich Day Read More »
This is something that always happens. You get into your car for a road trip, and you get hungry the second you start the engine. Have you noticed it, too? For those moments, we’ll tell you which are the best and the healthiest road trip snacks! Summertime means vacations, family, and road trips. When I was
6 Road Trip Snacks With a Healthy Twist Read More »
Sometimes you just need a few things to enjoy life! In this case, we’re talking about condensed milk, chocolate chips, butter, and some peanuts. That’s all you need to make our super easy mousse.
Easy Chocolate Mousse Read More »
2 cups of condensed milk
1 cup chocolate chips
1 tablespoon butter
1 cup crushed peanuts
Fruit sugar is not the Big Bad Wolf from the Three Little Pigs fable. Yes, it is a type of carbohydrate and yes, it can make you fat if you consume huge amounts of it. But is eating fruit a good thing or a bad thing? Sugar is a carbohydrate which is easily digested and
Fruit Sugar – the Good, the Bad and the Ugly Read More »
A new, well-researched book comes forward with a theory that eating according to your hormones is an unexplored avenue for weight loss and maybe even reducing anxiety. Let’s find out why. Have you been feeling exhausted, drained, and fatigued? Have you been retaining water since forever? Are you having problems losing weight? Then maybe you
Eating According to Your Hormones: A New Idea for Weight Loss? Read More »
Need something to tie your meals together? Something warm, full of flavor? We recommend a great sauce for a variety of dishes. There are countless options out there. But before exploring the choices, start with these essential kitchen sauces, which will give your meals an extra oomph! If you’re kind of tired of whipping up
Four Essential Kitchen Sauces to Try as Soon as Possible Read More »
Roasted vegetables are a simple and efficient way to whip up a meal in no time or a side to a delicious cut of meat of your choosing. But sometimes, it seems that the process and the taste are just ‘been there, tasted that’ territory. Isn’t it about time for an upgrade? The good news
Step Up: Better Roasted Vegetables, as Easy as 1, 2, 3! Read More »
Icing sugar and powdered sugar – are there any differences between them? What are they good for? It can be quite the baker’s dilemma! So, let’s find out the truth once and for all! Are you confused when scrolling on the Internet for all sort of dessert recipes and you just can’t figure out what’s
Icing Sugar and Powdered Sugar. How Different Are They, Really? Read More »
Every country has their own traditions, depending on religion, culture, and nature. Christians are about to celebrate Easter, one of their most beloved holidays. And what is the best way to celebrate if not with an amazing menu full of Easter foods? Find out which are the best in the world! Christianity is a monotheistic
Easter Foods From Around the World: 10+ Countries Read More »
You can use pumpkin for every meal of the day, from a lovely soup for your lunch to roasted seeds as a snack. There are plenty of ways to cook pumpkin this autumn that will take you back to childhood. Sometimes I have this overwhelming feeling of wanting to go back to my childhood and just get stuck there. And this
5 Ways to Cook Pumpkin That Take You Back to Childhood Read More »
