Let’s talk about how can we save food! Here is a quick guide to help you get the better of fruits, veggies, burnt, overcooked, stale or salty foods. Too many people have a habit of throwing away food at the very first sign of bruise or browning. If it happens to be your case, why […]
How to Revive Food Read More »
In a new study on mice, researchers revealed that the gut and the brain communicate, and the communication is bi-directional, influencing both behavior and food preferences. The findings are important because they might open new avenues for treating eating-related disorders like compulsive overeating, anorexia, bulimia, and so on. The experiment was performed on mice that
Your Gut Might Decide What You Eat, Not Your Brain Read More »
Kitchen is probably the second place you spend most of your indoor-time, cooking healthy meals and guilt-free snacks plus desserts for you or your family, right? Well, it is about time to reevaluate how cozy and well organized your kitchen actually is. If you think it could use a little improvement, here we are some
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Do you know how to preserve food? Do you know what can or cannot be consumed after the expiration date? Do you know other possible uses for the various ingredients found in your pantry and your fridge? What foods increase immunity? Test your knowledge! See how prepared you really are for the present lock down!
QUIZ: Are You (Truly) Ready to Face the Corona Virus Pandemic? Read More »
Colors have a strong emotional impact on us, especially when it comes to food. The appetite is often aroused by food styling, but did you know that it can be influenced by both the color of the food and the color of the plates? Let’s find out how! Colors that can increase your appetite White
Do Colors Influence Appetite? Read More »
Do you want to know which are the safest materials to cook in? Read below! Healthy eating starts with healthy cooking and it is a habit easy to train if you are willing to invest more in your everyday meals. This means you need to be careful not only at what you are eating, but
Top 4 Most Safest Materials to Cook In Read More »
Lard or oil, this is the question! There is a widely held view – that oils, lard, and fats are generally not beneficial to the body. But in the fight between sunflower oil and pork lard, two of the most famous types of fats used in frying foods, the winner seems to come out none
Frying in Lard or Oil – Which One Is Healthier? Read More »
It has happened to all of us. No matter how skilled you are in the kitchen or especially if you are still a beginner, we’ve all had our share of burnt vessels that we didn’t know how to clean without scratching or damaging the surface. One thing you probably didn’t know was that you shouldn’t
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The secret of longevity. The perfect health formula. The elixir of beauty and maintaining the ideal body weight. These are just some of the promised benefits of the alkaline diet. At the opposite end, the excessively acidic diet is considered unsuitable for good overall health, as it can harm all the organs that excrete acids.
The Alkaline Diet: Can It Work? Read More »
Panic shopping is, according to psychologists, a natural reaction in these times, when the situation with the COVID19 gets worse from day to day. A large part of the population chose home isolation, which is one of the best measures to stop the spread of the virus. But not before making major supplies of essential
How to Make Food Supplies and What to Eat When Dealing With the Coronavirus Pandemic Read More »
Comfy clothes are not the only trick you can use to keep yourself warm this winter. Try another approach – a healthier and tastier one, we might add. If you count yourself among those who do not stand the cold, welcome to the club! You are probably already looking desperately for sources of heat to
Feeling Cold? Try These 7 Foods That Keep You Warm Read More »
Winter is the perfect season to cook more and to reinvent ourselves as master chefs. A secret that improves the taste of almost any food and is available to anyone is… winter spices, the accessible gold that anyone has it stored in the kitchen. Here’s what the cold season has to offer when it comes
