When spring comes to town, all of a sudden we crave green food. There are many options, but one of them is pretty good and deserves a bit more attention. I’m talking about dandelion greens. Dandelion greens need some more appreciation from everybody. They’re a valid and cheap type of green that can end up […]
Dandelion Greens: A Few Ways to Put Them on the Menu Read More »
Cooking is about passion, experience, and technique. Some of the things you learn by doing and others you can read in order to improve your process. So here are some beef stew mistakes you might be making. Avoid them the next time. It seems easy enough, making a beef stew. But what if you could
5 Beef Stew Mistakes to Avoid Making Read More »
Chickpeas are a rather cheap and healthy ingredient to use in your cooking. But if you don’t have many ideas about what to do with them, then it’s time to check out these chickpea recipes. Pulses are some of the healthiest foods in the world right now and chickpeas are a chief part of that.
7 Chickpea Recipes to Take Advantage of This Great Legume Read More »
So you like salty food? Do you feel that your meals don’t have enough flavor if you don’t use that much salt? Well, we understand that, but high doses of sodium aren’t healthy for you. So here a few tips on how to eat less sodium, but still feel satisfied with your food! Sodium can
How to Eat Less Sodium in 7 Easy Steps Read More »
What happens with our bodies when we’re quitting coffee? Or just skipping it? Why does it give us the mother of all headaches? As usual, science has an answer for us and it’s pretty straightforward. I usually build my life around always being able to have coffee when I need it. I have started drinking
Why Quitting Coffee Tends to Give You a Headache Read More »
What’s not to love about frittatas? They have plenty of nutrients, because of the eggs and the delicious fillings that you can use. That’s why we have plenty of frittata recipes for you to try: the options are basically endless. I don’t have to tell you anymore how much I love eggs. My feelings have
For the Love of Eggs: Frittata Recipes to Try Read More »
A new study published in the American Journal of Preventive Medicine finds that the US is consuming more caffeinated energy drinks. And they’re also talking about how to prevent that, because of the health risks. The research analyzed the past decade and concluded that the consumption of energy drinks has increased substantially over the past decade
Americans Are Drinking More Energy Drinks. and That’s Not Good Read More »
We can all stand to improve on our cooking and getting better on technique is always the way to go. Being a better baker goes hand in hand with experience, though, so don’t stop baking! Baking has never been my strong suit as an area of cooking. For various reasons over time. One of them
Do You Want to Be a Better Baker? Here Are Some Good Tips Read More »
Seasoning your food with salt is a delicate balance. We constantly tell you to do it, but we also tell you that too much can be bad for you. So what is the sweet spot in all of this? Science has an answer on how much sodium we need to use for good taste but
Science Has Figured Out How Much Sodium You Need for Taste and Health Read More »
If you’re looking to branch out when it comes to cooing this veggie, then we’ve got you covered. Here are some of our tastiest zucchini recipes. We’ve had so many zucchini recipes to choose from for this, since it mostly works with anything, as anything. Cupcakes, noodles, chips, you name it. These tasty and healthy
Zucchini Recipes That Prove How Versatile They Are Read More »
Chocolate fights coughs better than codeine, or so a doctor claims. And much better, you would not get the nasty side effects and dizziness of codeine if you pop a chocolate square as a cure for coughing, or so they say. Take this with a grain of cocoa. According to new research, dark chocolate fights
Chocolate Fights Coughs Like a Superhero Read More »
If you’re looking to try a new side dish, then maybe this wonderful cornmeal specialty is for you! And because it’s designed for you to have it with other ingredients, we’ve prepared an inspiring list of polenta recipes. Polenta is one of those foods that go with so many things that the options for pairing
Polenta Recipes to Stir in Your Meal Plan Read More »
