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Eating Spicy Food: The Good, the Bad, and the Extremely Hot

Waste Not, Want Not: What to Do With Christmas Leftovers

7 Cake Recipes for Your Heavenly Moment

The Reality of Holiday Weight Gain and How to Keep the Pounds Away

8 Phyllo Pastry Recipes to Get the Most of It

Another Romaine Warning Issued by US Officials!

High-Protein Diets May Harm Your Kidneys, Specialists Say

Chewing Gum: An Ally Against Tooth Decay

6 Red Cabbage Recipes to Look Forward To

The Microbiome Diet in 3 Simple Steps

7 Thai Recipes for a Culinary Journey

Women's Heart Health, Safer if They Eat Most Early in the Day

The Keto Diet Might Be the Antidote for the Flu

4 Bread Buying Mistakes to Avoid When Shopping

Eating Bananas Daily Keeps the Doctor Away. Why?

4 Fancy Foods People Hated a Century Ago