Tag Archives: health benefits

Green Smoothie with Almond Milk

Green Smoothie With Almond Milk

List of foods to eat for a long and healthy life

The Complete List of Foods to Eat for a Long and Healthy Life

Honey

Honey, the Best Cure for Upper Respiratory Tract Infections

apple-orchard

QUIZ: An Apple a Day…

rooibos-tea

Rooibos Tea – Origins, Taste and Health Benefits

Tryptofan-rich foods can boost serotonin levels naturally

How to Boost Serotonin Levels Naturally

Woman smiling in her mirror

What to Eat for a Beautiful Smile

Chia seeds in various forms

5 Reasons to Love Chia Seeds

The Dukan Diet is not for everyone

The Dukan Diet – an Essential Guide

This might be a main course recommended in the Atkins diet

The Atkins Diet – Everything You Need to Know

Fruity salad

6 Fruit Salad Recipes to Help You Fight the Summer Heat

Drinking tea

Honeysuckle – a Promising Cure for Covid-19

Woman eating during a 16/8 intermittent fasting diet

16/8 Intermittent Fasting: What Is It, Meal Plan and Health Benefits

No-Bake Chestnut Cake with Sea Buckthorn Syrup

No-Bake Chestnut Cake With Sea Buckthorn Syrup

Turmeric and other spices

STUDY: Turmeric Has Antiviral Properties

Sushi

8 Sushi Recipes to Keep You on the Path