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You’ve been adding arugula to your salads for as long as you remember. You like the tangy aroma of these small leaves, which can enhance a dull mix of leafy greens in a second. But use arugula not only when making salads. It’s a great add-on to pizza or sauces! I like arugula in many […]
How to Use Arugula if You’ve Had Enough Salad Read More »
A watermelon and lemon juice smoothie is a refreshing and tasty option any given time. And the process isn’t that complicated either. Blend some watermelon pulp together with lemon juice and serve it with ice.
Watermelon and Lemon Juice Read More »
1 small watermelon
½ lemon
We all have our issues with breakfast – some of us eat lots of crappy things in the morning. I can easily name a few bad options: sugary cereals, deli meats, donuts. Some of us are happy with just a coffee. Some of us skip the first meal of the day entirely. And I am
How a Bowl of Homemade Granola Saved Me From Skipping Breakfast Read More »
Turmeric arrived recently on the cooking scene and it stole everyone’s heart with its vibrant orange-yellow color, its flavor, and its anti-cancer health benefits. But as with any new wonder food, some introductions are necessary. You’ll need some ideas to cook with turmeric, and we’re here for that! You will find it as a root
Learn to Cook With Turmeric: 10 Simple Ideas! Read More »
Have you ever thought that tea could be more than a comforting warm drink? If not, it’s time to! We have some tips to help you learn how to cook with tea. There’s no doubt it will improve some of your dishes! I like tea and I have a lot of it in my kitchen;
5 Ways to Cook With Tea That Will Change Flavor as You Know It Read More »
If you’re trying to reduce your sugar intake without being concerned about calories, then you should know which are the healthiest natural sweeteners you can replace it with. We all agree that sugar isn’t expensive and you can use it to make sweet and tasty things, from baked goods to refreshing drinks. But let’s say
Natural Sweeteners as an Alternative for Sugar Read More »
Ready for a Valentine’s Day with your significant other? It doesn’t matter if it’s your first one or your twentieth. As far as relationships go, it’s always nice if you put in the effort. How about this year you deliver a great breakfast in bed for your one, your only Valentine? 5 Ideas for Valentine’s
Breakfast in Bed: 5 Dishes You Can Make in Half an Hour Read More »
Care for some sweet refreshment? If the answer is yes, then nothing is easier then blending together some berries in order to make a delicious thick smoothie. The serving method is quite original!
Berry and Honey Filled Orange Rind Read More »
1 large orange
5 ounces of frozen blueberry
5 ounces of frozen raspberry
¼ cup honey
½ cup coconut milk
lime zest
You’ve probably heard about chia seeds, but have you tried them? They’re easy to incorporate into your diet, especially in a dessert. Why eat them? Are proteins, good fats, and fiber enough reasons for you? For me, it takes a while to befriend superfoods. It happened with avocado, and also with quinoa. And chia seeds
Chia Seeds – 3 Ways to Befriend Them Read More »
The diet for heart disease sometimes seems like a life-long sentence for tasteless food and mind-numbing routine in meals. But you can still have culinary fun even if you’re on a heart-healthy diet. Here’s how! The first step after your doctor tells you that you have high cholesterol and high blood pressure is to switch
Heart-Healthy Diet: How to Plan It So That It Tastes Good Read More »
Added sugar is addictive and unhealthy if you eat more than the recommended amount. But you can cut down on sugar if you follow some simple advice. Rule no. 1: don’t expect to give up sugar entirely on the first day! It’s a process that takes time, patience, and follow-through. Cookies, cakes, candies, ice cream,
How to Cut Down on Sugar in 5 Easy Steps Read More »
Are you wondering if there is something you can do with food that starts to go bad? Other than throwing it away? Stale bread can be used in various recipes, and old eggs can be cooked even if the expiration date has been reached. Sometimes we buy more food than we end up eating. This
What to Do With Food That Starts to Go Bad. 5 Ideas Read More »
