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What is Keto diet, how can it help you lose weight and what keto diet recipes you can try at home? Everything a beginner needs to know, in the guide below. What is the Keto diet? The Ketogenic diet is a low-carb, moderate protein, high-fat diet highly appreciated nowadays. It shares many similarities with the […]
The Keto Diet – Your Guide to Eating Healthy While Looking Fit Read More »
Is there anyone who could honestly say that he/she doesn’t like watermelon? Anyone? We thought so. We all love watermelon. There are people out there whose only purpose throughout the year is to eagerly wait for this celebrated uber-juicy summer staple. This is why we made a selection of watermelon recipes. Although usually, people wedge
6 Watermelon Recipes to Get You Through the Summer Read More »
Almond milk is perhaps the best known and most used of all the plant milk types out there. Well, some will say that it shares the first place with the coconut milk (and soy milk, maybe?), but regardless, it is an extremely nutritious dairy-free alternative to milk which is very popular with vegans, conscious eaters,
6 Almond Milk Recipes for the Conscious Foodie in You Read More »
If you’re looking for ways to cool yourself off this summer, we got you covered! Here’s a quick list of affordable kitchen gadgets that will surely make a strong impression on you and also on your guests. Summer cooking is a real challenge for everyone, mostly because of the heat. So, it’s only natural you
6 Affordable Kitchen Gadgets That Make Summer Cooking More Fun and Help You Cool Off Read More »
Modern consumers need dietary solutions that will help them meet their health, budget, and weight expectations. The following ingredients reached the top 10 list of superfoods trending in 2020. 1. Fermented foods, such as yogurt and kefir Fermented foods are the ones containing yeasts and bacteria. This year, they have made it to the top
Top 10 Superfoods Trending in 2020 Read More »
Migraine is like an uninvited guest that you can’t escape just as easily as you imagined. That’s right, you can’t change your genes, but you can choose what foods to eat in order to relieve your headaches. Diet is an extra safety measure that you can take when you want to protect yourself from migraines,
The Anti-Migraine Diet: 8 Foods That Relieve Headaches Read More »
Hats off to the inventors of kitchen gadgets! Today we have an electrical machine for every chore. And they come with the benefit of looking good in every home, thanks to their compact design and nice colors. Often, cooking is messy, time-consuming and exhausting, especially after a long day at work. Sure, we all love
13 Kitchen Gadgets That Make Your Life Easier Read More »
It’s October and it must be the season of the witch! Halloween is just around the corner and you know what that means: it’s time to carve your gourds into something scary. What isn’t scary though are the pumpkin health benefits I’m about to run through. Fresh pumpkin flesh is what fall is all about
Pumpkin Health Benefits to Carve Into This Fall Read More »
If you’ve had more than enough avocado toast to last you for a lifetime, then know you are not alone. But there are other wonderful avocado breakfast ideas you can try so that you break out of your routine. Remember when avocado toast was all the rage when it came to the first meal of
Avocado Breakfast Ideas if You’re Bored With Toast Read More »
If you have a passion for cooking, then you probably want to try all of the most popular cheeses in the world. And there are so many! Here’s a list of the cheeses you need to cook with at least once in your lifetime. It’s the shortest list we could make, but you’re still going
How to Use the Most Popular Cheeses in the World Read More »
We’re pretty sure you know all of the following items are not good for you. But we all need a reminder every now and again that we should remove or at least eat less unhealthy food. If you’re willing to go on a healthier journey with us, read on.  I know that it can
Unhealthy Food: 10 Items to Limit in Your Menu Read More »
When spring comes to town, all of a sudden we crave green food. There are many options, but one of them is pretty good and deserves a bit more attention. I’m talking about dandelion greens. Dandelion greens need some more appreciation from everybody. They’re a valid and cheap type of green that can end up
Dandelion Greens: A Few Ways to Put Them on the Menu Read More »
