Good Living

Coffee-Crusted Beef Steak with Warm Salad

Red Meat Is Good for You After All

It’s been long touted that red meat consumption may cause cardiovascular diseases and even increase the risk of developing cancers. A recent study brings a sigh of relief from all the steak-lovers out there. Red meat is good for you after all. (With a caveat: this new claim backed by science only stands for unprocessed […]

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Your Body Is Piling Up ‘Forever Chemicals’ and There Is Little You Can Do About It

What are these dreaded “forever chemicals” and why are they building up in our bodies causing cancers, diabetes, hormonal changes, and scores of other health and developmental issues? You won’t like what you’re about to read. A class of chemical compounds called per- and polyfluoroalkyl substances (PFAS) are slowly piling up all around us and

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Honey

Honey, the Best Cure for Upper Respiratory Tract Infections

A trio of researchers from the Univerity of Oxford, UK, published a metastudy indicating that honey should be the treatment of choice for mild respiratory upper tract infections instead of other usual care treatments, including antibiotics. The aim of the metastudy was to find ways of curbing antibiotic resistance determined by over-prescription in upper respiratory

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apple-orchard

QUIZ: An Apple a Day…

…keeps the doctor away. And does this in the most delicious ways. But perhaps you already knew that. Whether you gladly grab a raw dessert apple from time to time, gorge on finger-licking apple pies, or just seep from a glass full of hard cider, we think it’s time to test and enrich your knowledge

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