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The earliest documentary evidence notes that stuffing in cooking referred to stuffing animals like chicken, dormouse, hare, and pig. Nowadays, being more preoccupied with eating healthy and reducing the meat consumption, we turn to stuffed vegetables as well. And fortunately, fall offers us so many vegetables good for stuffing. Fall smells like chrysanthemums, cool air, […]
8 Fall Vegetables Good for Stuffing Read More »
The Paleo diet is based on the idea that, instead of counting calories, you should focus on eating the right foods. In this case, that means basing your menu on the foods that cavemen used to eat thousands of years ago.  To make a long story short, the Paleo diet means eating like our ancestors did.
The Return to Simplicity: A Guide to the Paleo Diet Read More »
Fat is no longer a villain. It not only brings a lot of flavors to the table, but it’s pretty healthy for your body. It helps you absorb a lot of vitamins and minerals. So if you’re in want of cooking tastier whole grains, fat is the one thing that will help you immensely. Just
What’s the Key to Cooking Tastier Whole Grains? Read More »
Ancient grains may be called like that, but some of them are, in fact, just grains, while others are pseudo-cereals. Buuut – they all are considered very healthy. And can be also very tasty if you know how to cook them. The Inca people used quinoa in their religious ceremonies around 3,000 to 4,000 years
It’s Time to Fall in Love With These 5 Ancient Grains Read More »
You should not minimize the importance of Easter side dishes on your festive table because their abundance and tasty flavor will ensure the success of your holiday meal. In the United States, the perfect meal on Easter Sunday is the classic Easter ham, often served with pineapples and cherries. In other countries, lamb is the
Easter Side Dishes for a Perfect Festive Dinner Read More »
Tacos, like quesadillas and burritos, are great Mexican dishes, which you can very easily cook in your kitchen. There are countless recipes and variations on recipes you can choose from. Or you could invent your own. For moments when your culinary muse is nowhere to be found, try this recipe with turkey meat, bell peppers, celery, bulgur, and barbecue sauce. It wouldn’t be a taco without some cheese, so add some crumbled feta on top and you’re good to go!
Turkey, Veggie and Feta Tacos Read More »
2 tablespoons of vegetable oil
½ red bell pepper, chopped
½ yellow bell pepper, chopped
0.5 ounce celery, chopped
½ spring onion, chopped
salt
pepper
parsley
1 teaspoon chili flakes
1 garlic clove, chopped
2 ounces of bulgur wheat
4 ounces of leftover turkey, large shreds
1 tablespoon barbecue sauce
2 tortilla wraps
1 ounce feta cheese, crumble
You want to let go of your bad food habits and would like to eat like a nutritionist. But you feel discouraged because you think that healthy food is boring and tasteless? That’s a lie! Nutritionists also enjoy their food! All you have to do is making smart choices, plan ahead and be inventive when
How to Eat Like a Nutritionist and Make Your Meals Exciting Read More »
