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Tag Archives: nutrition research

Coffee-Crusted Beef Steak with Warm Salad

Red Meat Is Good for You After All

Eating whole fruits might reduce the risk of developing type 2 diabetes.

Eating Whole Fruits Appears to Lower Type 2 Diabetes Risk

Belly fat

Not All Types of Intermittent Fasting Can Help You Get Rid of Belly Fat

List of foods to eat for a long and healthy life

The Complete List of Foods to Eat for a Long and Healthy Life

Dopamine diet. Foods that increase your dopamine levels.

What Is the Dopamine Diet? Does It Make You Happier?

Pizza

Science Says You Can Over-Indulge a Pizza Once in a While, Your Body Can Take It

French fries

Eat Potatoes to… Build Muscles?

Eating fries

Your Gut Might Decide What You Eat, Not Your Brain

Whole grain bread, rich in fiber

How Much Fiber Is Good for You and Why?

Chili peppers as superfoods

3 Common Foods That Can Be Considered Superfoods

romaine warning

Another Romaine Warning Issued by US Officials!

high-protein diets

High-Protein Diets May Harm Your Kidneys, Specialists Say

chewing gum

Chewing Gum: An Ally Against Tooth Decay

heart health

Women’s Heart Health, Safer if They Eat Most Early in the Day

keto diet

The Keto Diet Might Be the Antidote for the Flu

eating bananas daily

Eating Bananas Daily Keeps the Doctor Away. Why?

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