Nowadays, people tend to favor intermittent fasting as a way of losing weight in a healthy manner. Unlike other diets or regimes, intermittent fasting is not about what you are allowed or forbidden to eat, but more about when to eat – certain time frames or days of the week, for instance. There are three […]
Intermittent Fasting: The 5:2 Method Read More »
No, really. Honeysuckle decocotion. Clears SARS-CoV-2 from your body in 4 days! A recent Chinese study proves that honeysuckle decoction might be a practicable and reliable therapeutic strategy to treat SARS-CoV-2 infection. This is not an in-vitro study, nor one performed on worms, mice, apes, or other lab animals. The researchers from Nanjing University and
Honeysuckle – a Promising Cure for Covid-19 Read More »
Instead of choosing your beer at the store or local craft brewery, why not make it at home? With a home brewery system, you become the brewmaster: make beer suited to your particular taste, all in the convenience of your own home (or garage). People have been making beer for ages, and craft beers have
Crafting Your Own Beer at Home Read More »
Some people call it a lifestyle, we call it a diet worth investigating. Thus, we decided to take a deeper look into various types of intermittent fasting. Today we’re gonna explore the 16/8 intermittent fasting plan: how it works, what to eat, what kind of results you might get, and whether it is good for
16/8 Intermittent Fasting: What Is It, Meal Plan and Health Benefits Read More »
Fenugreek is a plant from the Fabacaea family, which also includes peas or legumes. The plant has a cluster of 3 oval leaves. The leaves can be eaten as such, as vegetables or in salads. The seeds are used as a spice. The taste of fenugreek is quite similar to that of maple syrup. The
Fenugreek – Spice or Medicine? Read More »
Are you among those who would not trade meat for vegetables? Maybe the following lines will make you change your mind. It is said that fruits and vegetables must be present in all the main meals of the day. In the absence of nutrients extracted from these, the body faces several problems – not serious,
7 Signs That You Don’t Eat Enough Vegetables Read More »
Researchers with the Centre for Nutrition, Exercise, and Metabolism at the University of Bath compared the body effects of eating until you are comfortably full to eating until you cannot manage another bite. The good news is that the trial volunteers, who consumed almost twice as much pizza when pushing beyond their usual limits, doubling
Science Says You Can Over-Indulge a Pizza Once in a While, Your Body Can Take It Read More »
Curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses, including a certain type of coronavirus, research has found. A study published in the Journal of General Virology showed that curcumin can prevent Transmissible gastroenteritis virus (TGEV) – an alpha-group coronavirus that infects pigs – from infecting cells. At higher doses,
STUDY: Turmeric Has Antiviral Properties Read More »
Hunger. We all struggle to understand it so we can better manage our weight, while also making sure to feed our body with all the necessary nutrients in order to function properly. Yet hunger, accompanied by cravings, always seem to stand in the way of our slim silhouettes. Let’s shed some light on this matter!
12 Types of Hunger You Might Experience and How to Deal With Each Read More »
When you are a cat parent, you want to provide your furry friend the best possible life it can have. This includes best cat foods available on the market, tons of toys to play with, cozy cat beds to lay and sleep into, and special moments spent together. Providing the best cat food for your
16 Human Foods Toxic or Dangerous for Your Cat Read More »
Sure you know breakfast is the most important meal of the day. Today, you’ll find out why it’s also important to be the sweetest. Is eating chocolate cake for breakfast good for the waistline? A scientific study conducted by the University of Tel Aviv tested a hypothesis: eating chocolate cake for breakfast results in losing
Researchers Agree! Eating Chocolate Cake for Breakfast Can Help You Lose Weight Read More »
Banned in France, enjoyed in the US E171 is a common food additive employed to make things whiter. It consists basically of titanium dioxide particles in various shapes and sizes. At least one-third of these sizes are at the nanoscale, which refers to dimensions smaller than 10-9m. That’s the millionth part of a meter. And
Common Food Additive Proved Dangerous and Potentially Carcinogenic Read More »
