Trying to lose belly fat by intermittent fasting? We might have some bad news for you. What type of intermittent fasting have you adopted?
Not All Types of Intermittent Fasting Can Help You Get Rid of Belly Fat Read More »
A scientific journal has finally published a comprehensive list of foods to eat for a long and healthy life. We’re talking about the Journal of the American College of Cardiology that presented in its November issue the Ideal Dietary Patterns and Foods to Prevent Cardiovascular Disease: Beware of Their Anti-Inflammatory Potential. The paper is largely a
The Complete List of Foods to Eat for a Long and Healthy Life Read More »
A trio of researchers from the Univerity of Oxford, UK, published a metastudy indicating that honey should be the treatment of choice for mild respiratory upper tract infections instead of other usual care treatments, including antibiotics. The aim of the metastudy was to find ways of curbing antibiotic resistance determined by over-prescription in upper respiratory
Honey, the Best Cure for Upper Respiratory Tract Infections Read More »
This might be the oversimplified conclusion of a new brain imaging study recently published in the Journal of Alzheimer’s Disease. Of course, the objective of the study was precisely “to identify patterns of cerebral perfusion abnormality in adults as a function of body mass index (BMI) defined weight categories, including overweight or obese status.” The
STUDY: The Fatter You Are, the Slower You Think Read More »
…if you have an electric cooker in your kitchen. By electric cooker, we mean even an Instant Pot or a rice cooker able to sustain a dry heating cycle of at least 50 minutes at 212 F (100ºC). The best news is that you can perform this kind of decontamination for at least 20 times.
You Can Sanitize and Reuse Your N95 Mask… Read More »
No, really. Honeysuckle decocotion. Clears SARS-CoV-2 from your body in 4 days! A recent Chinese study proves that honeysuckle decoction might be a practicable and reliable therapeutic strategy to treat SARS-CoV-2 infection. This is not an in-vitro study, nor one performed on worms, mice, apes, or other lab animals. The researchers from Nanjing University and
Honeysuckle – a Promising Cure for Covid-19 Read More »
Researchers with the Centre for Nutrition, Exercise, and Metabolism at the University of Bath compared the body effects of eating until you are comfortably full to eating until you cannot manage another bite. The good news is that the trial volunteers, who consumed almost twice as much pizza when pushing beyond their usual limits, doubling
Science Says You Can Over-Indulge a Pizza Once in a While, Your Body Can Take It Read More »
Curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses, including a certain type of coronavirus, research has found. A study published in the Journal of General Virology showed that curcumin can prevent Transmissible gastroenteritis virus (TGEV) – an alpha-group coronavirus that infects pigs – from infecting cells. At higher doses,
STUDY: Turmeric Has Antiviral Properties Read More »
